In a world where it can be challenging to find clarity and substance; and self-growth is often overlooked, we are given extraordinary opportunities as divers to learn more about ourselves. It doesn't matter if you are a recreational scuba diver, a dive professional, or a "newbie" just starting his or her open water class next week. Both diving and the ocean have the ability to be therapeutic, teach lessons, and create self-awareness about all aspects of ourselves in life. Surprisingly enough most don't even realize this!

The scuba community has a commonality and a desire to explore the underwater world. It is easy to forget how crucial the ocean is in our everyday lives; it provides a significant source of protein to many worldwide and supplies half of our breathable air. As we humor our curiosities through exploration of the deep, we are granted moments to receive powerful information, not just about the ocean, or the amazing world of diving, but about ourselves. Many of these findings have absolutely nothing to do with diving, rather are manifested through diving processes and the water; from planning that may take months, prepping gear, dive execution, or simply meditating underwater enjoying beautiful Molasses Reef here in Key Largo. As we learn to control ourselves in the ocean, control our equipment, and become more experienced divers, we gain confidence.

I have encountered much of this in my experiences diving at all levels. Most of the time well after a dive- weeks, months, or even years! I know that these experiences have helped me mold who I am, in everyday life. And there’s no need to search, I feel like it just happens. On the contrary, I feel that many potential self-awareness opportunities have gone right over my head! And there is nothing wrong with that! Most often it is welcoming to take a break from our lives, take in the ocean, and just dive; which is therapeutic in and of itself. Not everyone has a desire to tap into their consciousness. I truly believe people grow when they want it.

This post is a simple reminder that a higher level to diving exists beyond advancing in certifications, mastering skills, or getting the latest and greatest equipment. Remember, all of those examples are what potentially hiightens awareness. I encourage all future and current divers to come join us for some beautiful diving, lots of fun, and gorgeous weather here in Key Largo. Escape to paradise to take a break and clear your head of the daily stressors on land. And if you choose, tap into yourself, through enrichment and discovery.