Vidalista 60 mg might be more effective with lifestyle modifications. A balanced diet containing fruits, vegetables, and lean proteins is helpful in keeping the blood circulation healthy. This makes the medication even more potent. Regular exercise keeps the heart in good condition, thereby improving sexual function. Less stress will also be supported through practices like meditation or yoga. Avoid smoking and limit intake of alcohol to reduce the possibilities of erectile dysfunction and improve the functionality of the medication. Lastly, sleep well every night allows your body to function fully and ensures that Vidalista 60 mg functions as designed to enhance sexual performance.