In our previous article, we talked about writing tips and showed you popular types of essays examples. In this article, we offer you seven keys to start being more friendly and fun. Would you like to be more sociable, free yourself from insecurities or embarrassment, and start meeting new people?
A friendly person has an easy way to establish social relationships and likes to interact with others. But how to be more sociable is it something that can be practiced?
Although you like people and social relationships, you find it difficult to be sociable (either because of embarrassment, insecurities, fears ...), do not miss this wowessays article. We want to raise seven keys for you to know how to manage better in social environments.
The idea is to start little by little, with actions that do not generate too much anxiety, to loosen up progressively.
7 keys to be more sociable
If we want to, we can improve our social skills. Let's talk about 7 strategies that can help you achieve this.
Start little by little.
How to be more sociable? The first key we offer you is this: start small. Start with small challenges.
For example, talk to the person behind the counter who sells you bread, who brings you a package home. After doing this several times, you will see that you no longer feel that initial nervousness. It's time to increase the difficulty, for example, by asking a stranger on the street for directions.
It exposes you to the point that holds many people back: breaking the ice: stepping forward, and initiating a conversation. The intention is that this exposure ends up generating habituation.
Smile.
And the smile is a tool of nonverbal communication, a gateway to socialization, which allows others access to you, and you to others.
Let your face show surprise, astonishment or indignation. It is a way of telling the other person that we are paying attention to them, sharing with them one of the most valuable resources we have: time. A smile makes it possible to shorten distances, reduce embarrassment and begin to connect with people.
Apply the masking technique.
This is a strategy widely used by actors and singers. It involves creating an "alter ego" for yourself, a personality different from your own that can help you take actions that you consider, or others would consider, unbecoming of you. If you are a cold person, try being a much more approachable person for a while.
Chances are you will not feel comfortable in this register; however, thinking of yourself as someone else, even temporarily, can help you gain confidence. Others believe that the person who is acting should not worry you so much because it is not you.
Logically, for this technique to be effective, it is necessary that you end up freeing yourself from the mask, that there is an encounter between the two personalities, so that the simulated one enriches your own.
Try to socialize in places you like.
Another key idea that can help you become more sociable is to choose the places where you would like to socialize. They should be places that make you feel calm, safe, comfortable... Places that you like, from a library to a coffee shop or a park. Taking care of the environment is important because it can help you relax.
Look for common interests.
If you don't know what to talk about, look for common interests with each other. Shared hobbies, hobbies, topics of conversation, common passions... Don't be afraid to ask.
Find out what can connect you with the other person and start there. You will see how with a topic that you master or that interests you, it is easier to socialize (and also, you can disconnect, without realizing it, of embarrassment).
Select who you are interested in socializing with.
When it comes to being more sociable, it's not so much about talking to everyone without rhyme or reason. Therefore, select the people you are interested in interacting with.
At first, as we saw in the exposure technique, you may choose to talk to strangers or people with whom you do not have much confidence or interest (for example, the baker in the example); but this will give you practice.
Gradually, as your embarrassment or fear subsides, try selecting the people you are really interested in. Practice with people you trust or with friends, make conversation topics, propose plans... And you will see how little by little you will loosen up.
Trust in yourself
Trust in your abilities, in your social skills, in your way of being. In you, in your experience, there are many reasons to continue.
Although the mask technique can help you to practice and free yourself from fears, the truth is that authenticity is the glue that will end up consolidating these relationships with others. There is nothing like being yourself, knowing yourself and starting to show what you are good at.
When it comes to increasing your self-confidence, this is what can help you: getting to know yourself and showing, little by little, that you have great strengths that make you unique.
When interacting with others, you don't need to be "the nicest", "the funniest" or "the most open". Free yourself from self-imposed pressures and the pursuit of perfection. You just need to be you and enjoy your interactions, let yourself go.
Friends talking
Do you find it hard to be more sociable, would you like to be more sociable or do you already feel good about the way you are? Before we jump into looking for ways to increase our sociability, it's important to stop and really analyze what we want to change or improve about ourselves and why.
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